Guest Tremaine Posted July 19, 2016 Report Share Posted July 19, 2016 I am overweight and need realistic strategies to become a runner considering a busy schedule Quote Link to comment Share on other sites More sharing options...
Marie C. Posted August 1, 2016 Report Share Posted August 1, 2016 The C25k is a great place to start when I first started running. I was really overweight and my schedule is insane. I just fit it in whenever I could. A few early morning runs but that didn't work for me. Mostly I got mine in at lunch and at night. Nothing like a good sweat before bedtime! It's not for everybody but it worked for me. Hope this helped! Quote Link to comment Share on other sites More sharing options...
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