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Desperately seeking motivation....


Hope25
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Hey y'all! I'm new to C5K. I'm looking to for something that will be fun and also hold me accountable. I have had a very rough couple of years and have put on over 100lbs!!! This is not acceptable! I need as much motivation as I can possibly get!

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Hi Hope25!

Sorry to hear that you've had a few rough years. We've all been there to some extent and it's difficult to change your mindset which is what will help to change your body and health. I too am overweight by 80lbs. But like yourself I'm ready for a positive change. I just started the program today and quite honestly I thought I was gonna die after the first 60 seconds of running. But I did it....and so did you! Keep it up!!!

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