Nfmoore Posted May 14, 2016 Report Share Posted May 14, 2016 I am new to this. My daughter told me about this app and I am trying. I am 65 yo and want to lose 30 pounds. Haven't exercised in a long long time. Quit smoking one month ago. Haven't been able to get through day one yet but each day I get a little farther. Quote Link to comment Share on other sites More sharing options...
Neese Posted May 15, 2016 Report Share Posted May 15, 2016 Start with baby steps like walking 10 mins at a time. Slow and easy Quote Link to comment Share on other sites More sharing options...
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