Yankejewl Posted May 2, 2016 Report Share Posted May 2, 2016 I keep trying to get back in shape, now 43 and at my all time high of 150,. I have a very active lifestyle - horses, work as a nurse, and have a 4yr old.... Needless to say I sit on the couch on my freetime just trying to "recover". But I know if I would exersize I would could enjoy my horses work and especially my kiddo even more. I used to run, and am trying again with good inserts and compression socks this time! My goals: 1. Run faster sprints 2. 5k in October 3. Lose 30lbs by August (4months ) 4. Start diet today Quote Link to comment Share on other sites More sharing options...
Guest aaron24j Posted May 3, 2016 Report Share Posted May 3, 2016 Welcome to the forum!! Exercising and eating healthy will make you feel like a new person!! Good luck on your journey and keep us posted!! Quote Link to comment Share on other sites More sharing options...
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