Aseingier Posted March 21, 2016 Report Share Posted March 21, 2016 Hey I am a newbie to running and going to the gym. Since the new year I have had a complete change in mindset of getting into shape and eating well. So far so good that I have lost 2 stone! I have started week 5 of the running program today for the 10k but it's the first time I have struggled with my calf muscles being really tight and painful that I had to stop. Has anyone got any tips? Thank you Amy Quote Link to comment Share on other sites More sharing options...
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