TheaMaria Posted March 13, 2016 Report Share Posted March 13, 2016 I'm currently doing CrossFit during the week and have noticed that running is a definite weakness and hoping this app helps me get better in shape with running! Quote Link to comment Share on other sites More sharing options...
Guest aaron24j Posted March 16, 2016 Report Share Posted March 16, 2016 It will! It's worked for me and I've continued to improve my time after the program! Quote Link to comment Share on other sites More sharing options...
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