Ztips03 Posted January 2, 2016 Report Share Posted January 2, 2016 What exactly are you supposed to be doing during the 5 minute warmup with the 200 sit-ups app? Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted January 7, 2016 Report Share Posted January 7, 2016 Just some cardio that gets your heart pumping and your muscles warm. A quick walk or a slow jog is perfect for a warm up Quote Link to comment Share on other sites More sharing options...
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