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Figuring out how to be my own personal trainer


AmazonAli
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I know what to do, how to do it, and I have all the tools I need to succeed and get healthy...but my motivation is like a roller coaster. I just need to get up and make it happen. It's like I need someone to call me and check in on me to make sure I'm doing what I'm supposed to do. I was considering a personal trainer but decided I should be my own trainer. In the long run I need to learn to hold myself accountable. So here I am, will use this site as part of planning and accountability.

 

Goal: lose 25 lbs by June 1.

 

Weekly program:

Month 1: fitnessblender workouts 30 min x 5days/week

 

Feel free to check in and keep me accountable for staying on track!

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