daisy Posted October 22, 2015 Report Share Posted October 22, 2015 hello friends I am so Happy to become a part of this forum, I love to spend time here because I love Yoga, and I am a writer at sarvyoga, which is a yoga website. I just want to say that do yoga daily it is good for health make the habit of yoga regularly like yoga poses pranayama (breathing exercises) meditation do yoga daily at least 15 min in a day it will give a good feeling with positive energy. thank you so much Quote Link to comment Share on other sites More sharing options...
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