tampabob91 Posted July 11, 2015 Report Share Posted July 11, 2015 I was doing real we until I hit week 6 day 3. Got passed 10 minutes and gave up and went home. Tried everything, slowing down but lost my breath and legs. Bummed right now. tampabob91 1 Quote Link to comment Share on other sites More sharing options...
djplong Posted July 12, 2015 Report Share Posted July 12, 2015 Keep at it.. Some of the increases took me four of five attempts before I conquered them. It was really depressing after having the first weeks work perfectly (I think it was Week 5 where I hit my first wall). Now I'm just waiting for an injury to heal properly before doing the last two workouts of Week 8. Don't give up! Quote Link to comment Share on other sites More sharing options...
tampabob91 Posted July 12, 2015 Author Report Share Posted July 12, 2015 Thank you for the advice. I ran the 22 minutes today!! Awesome feeling Quote Link to comment Share on other sites More sharing options...
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