lauranat20 Posted June 2, 2015 Report Share Posted June 2, 2015 Hi there! I've read good reviews of the app so thought I'd give it a try. 34yo mom of three, progressively getting in better shape after years of not doing consistent exercise. Started running again two weeks ago and I have a marked trail near my house... I'm running a 13min mile and consistently run for 20mim and feel pretty good, although breathing is heavy, no way I could jog and have a conversation. Wondering if you'd recommend I still start at Week 1, Day 1? Quote Link to comment Share on other sites More sharing options...
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