starting over.

[freewhirly]

This weekend I decided to take up running again,  I am overweight and have now reached the obese class.. I hate being the size I am , but realize nothing will change if I do nothing.

I am a 47 year old male lorry driver who up until now has done very little exercise. 

I use to be quite a good runner, but this weekend I did two runs. it nearly killed me.

 

[nvr2late1706]

Hi there! I'm a newbie sort of myself. Started running a few days ago, but only found this app tonight, so tomorrow will be my day 1. I ran track in junior and high schools, but it's been quite a while. I, too, have a bit of weight to lose, about 20 more pounds.

 

Just wanted to remind you that you're not alone! Sending motivation and good thoughts your way!

[Guest TrishE]

Welcome to both of you! Just know we are all here for you, if you need help or motivation or just want to vent about anything The forums are an amazing place to find support. 

[freewhirly]

Thank you Trish, &  NV2 late.

 

Hi there! I'm a newbie sort of myself. Started running a few days ago, but only found this app tonight, so tomorrow will be my day 1. I ran track in junior and high schools, but it's been quite a while. I, too, have a bit of weight to lose, about 20 more pounds.

Just wanted to remind you that you're not alone! Sending motivation and good thoughts your way!

Hi Nvr2late1706. Thank you for replying to my post. I am going to go for a  little run in a moment. I would love it if we could support each other on our journey. good luck with running. i will definitely keep an eye on your progress. take care.