Slankard Posted May 24, 2015 Report Share Posted May 24, 2015 I have just started running using the app. I am on week 6 I am 56, recently lost a bunch of weight, I have entered my first 5K and I am looking forward to running the 5K. My only problem is my knees, I am sure this is true for most. Is knee braces recommended? Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted May 25, 2015 Report Share Posted May 25, 2015 Congrats on your progress! I would recommend a soft brace to start and if thats not enough they make lots of different kinds of heavy duty ones. Just use what makes you the most comfortable. Good luck! Quote Link to comment Share on other sites More sharing options...
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