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Hi Everyone!

 

I am 25 and new to running! My friend at work told me about couch to 5k and it sounded like it might be something I could try so I decided to do it! I completed week one day 2 today and it was good! Something I struggle with is sticking to exercise plans and not giving up and giving into my Netflix and chips. So I'm hoping that I can stay motivated and make it to the 5k!

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Guest TrishE

Welcome welcome! 

If you need any encouragement we are all here for you :) the forums are a great place to post concerns or vent about a tough workout because we all just want to see each other succeed. Best of luck!

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