ash_bloom Posted May 1, 2015 Report Share Posted May 1, 2015 Jogging for 90 seconds sounded terrifying, considering I've never ran before the first day of this app. But I did it! I did pause once on the 5th run. But other than that I am so prud of myself! Once my body gets used to this I'll start focusing more on my diet. And learning better eating habits! Quote Link to comment Share on other sites More sharing options...
Ariel Detonation Posted May 2, 2015 Report Share Posted May 2, 2015 Awesome job! My next run is going to be W2D1, and I'm a bit apprehensive, but I'm just going to go for it It's nice to know that someone else has completed it! Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted May 4, 2015 Report Share Posted May 4, 2015 Congrats ash_bloom! Diet is so so important when trying to lose weight. Its half the battle if not more so. Good luck Quote Link to comment Share on other sites More sharing options...
ash_bloom Posted May 4, 2015 Author Report Share Posted May 4, 2015 I meant my diet as in what I ate. I'm not actively trying to lose weight. I'm trying to become more healthy. And as I do, the weight will go on its own. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted May 5, 2015 Report Share Posted May 5, 2015 good for you! thats the right mind set Quote Link to comment Share on other sites More sharing options...
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