ash_bloom Posted April 25, 2015 Report Share Posted April 25, 2015 I'm 32, and overweight. I made some resolutions for new years. 1 was to quit smoking, I have been quit for 4 months today. I feel like my lungs have healed sufficiently To start a real exercise system. I wanted it to be something I enjoyed. I enjoy walking and would like to end up being able to run. Being able to run has always facinated me. So I got referee to this program from a Facebook page. so this is the start of my next goal, to become healthy. I'm knocking out most soda, I'm allowing myself two 12 Oz cups a day ( can be soda or my tea, but only 2). And to drink water the rest of the time. Which is difficult for me, as I absolutely hate drinking water. But I'm trying my best, and that is all I can do. my best will get better, but it is what it is for now. Quote Link to comment Share on other sites More sharing options...
Thinlizzy Posted April 26, 2015 Report Share Posted April 26, 2015 Hi ash I'm a newbie too... 36 and piled on the pounds in the last year. Day 2 just done!!wushing u luck Quote Link to comment Share on other sites More sharing options...
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