Simin Osa Posted April 21, 2015 Report Share Posted April 21, 2015 I had planned 4 minutes walking and 1 minutes running I am not sure what to do now... should I go for what I decided or go for c25k? Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted April 21, 2015 Report Share Posted April 21, 2015 Welcome Simin Osa! Do what you think is best for you If you want to build up for running a 5k and think that doing this on your own will be the right way for you. Go for it! You can still use the forums for help or motivation. C25K is great for those who need a little bit more structure to their learning. To me, running, especially just starting running, was hard enough. I didnt want to have to worry about whether or not I was doing the timing correctly. It definitely opened the door for me when I graduated. Let us know what you decide to do.Good luck! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.