aheenry Posted April 10, 2015 Report Share Posted April 10, 2015 Does anyone run on a treadmill.I run on the treadmill in the gym. Can I get some feedback on the difference between running inside vs outside. Thank you. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted April 10, 2015 Report Share Posted April 10, 2015 Hello and welcome. It all depends on where you run. Every surface will affect your body differently. When you run outside on the road youll have the pavement, which is a little more unforgiving than a treadmill and you will also have the elements. Running in the fresh air is great but unfortunately there are so few days where the temperature and mother nature all work together to make the perfect setting. I love running outside. If you get an opportunity give it a go a couple times. Quote Link to comment Share on other sites More sharing options...
aheenry Posted April 10, 2015 Author Report Share Posted April 10, 2015 Thanks for your advice. I'm gonna give it a try for sure. Quote Link to comment Share on other sites More sharing options...
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