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ok I got this...let's do it!!


mikeyd77
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Helol everyone I'm Mike from the central valley of California. I'm 37, 5'10" and weigh 205!! I want to get down to at least 175 and feel energetic again. And full of life for my 3 beautiful children!! Thanks to my cousin for showing me this app to help me prepare for my first 5k run and mud run at that on May 30th!!!

 

I just started day one today and it was tough but I was able to finish it all the way with my friend. I feel good just from the first day. I really need to get my cholesterol (More genetic than not) under control. I want to be healthy again like when I was 18....I use to be a great soccer player in great shape and it's been years since I've ran. I enjoy hiking but that only happens a few times a year.

 

Looking forward to this journey! GOD Bless!

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Guest TrishE

Welcome Mike! Family and friends is a great motivation to start and see a great program like this through :) 

I wish you the best of luck. We are all here for help and encouragement if need be. 

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