Pete O Posted March 19, 2015 Report Share Posted March 19, 2015 is this realistic for a beginner? Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted March 19, 2015 Report Share Posted March 19, 2015 Anything is possible. Just have realistic expectations for yourself and have fun Quote Link to comment Share on other sites More sharing options...
Pete O Posted March 19, 2015 Author Report Share Posted March 19, 2015 Thanks. I am walking 5 minutes (warmup) then 5 minute run. I repeat until I have 20 minutes under my belt. MamaCDay 1 Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted March 20, 2015 Report Share Posted March 20, 2015 Sounds good When youre comfortable with your five minutes push yourself just a little bit farther and do seven. I know thats a little bit of a jump but thatll help build your endurance for your race Quote Link to comment Share on other sites More sharing options...
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