Pete O Posted March 19, 2015 Report Share Posted March 19, 2015 is this realistic for a beginner? Quote Link to comment Share on other sites More sharing options...
Pete O Posted March 19, 2015 Author Report Share Posted March 19, 2015 Thanks. I am walking 5 minutes (warmup) then 5 minute run. I repeat until I have 20 minutes under my belt. MamaCDay 1 Quote Link to comment Share on other sites More sharing options...
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