Jump to content

Firefighter who needs cardio back


Ogre304
 Share

Recommended Posts

I'M 29 year old firefighter. I'm 6' 5" and around 300lbs. I used to be the guy who could push a house over and still run around and play sports like racquetball. Now I'm still strong but have lost my stamina. Trying to get it back to run my first 5k in a few months. Look forward to hearing from everyone. Thanks

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...