Back54 Posted July 28, 2014 Report Share Posted July 28, 2014 Hi, I did this program (the C25K) last summer and have fell in love with running! When I first started, I didn't think I could do 30 seconds and now I'm running 3 miles several times a week. I don't compete, I just love the feeling that running gives me. Quote Link to comment Share on other sites More sharing options...
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