Guest Tony Posted January 14, 2023 Report Share Posted January 14, 2023 I am 48 years old and I started doing my own training last year. Had no plan and was just running what I thought. Got to October and just stopped and lost my mojo. I started with this plan last week and had to start on week 3 due to the time I have left. Quote Link to comment Share on other sites More sharing options...
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