Jump to content

Search the Community

Showing results for tags 'osteoarthritis'.

  • Search By Tags

    Type tags separated by commas.

  • Search By Author

Content Type


Forums

  • Zen Labs Fitness Forums
    • Start Here!
    • Introduce Yourself
    • Accountability Check-in
    • Progress & Success Stories
    • Running Tips
    • Half/Full Marathon Training
    • Treadmill Running
    • Food, Nutrition, and Diet
    • Weight Loss / Fat Loss
    • Muscle Workouts / Cross Training
    • Core Strength and Training
    • Injuries
    • Motivation and Support
    • Equipment and Gear
    • General Chat and Everything Else!
    • FAQ
    • Bug Reports - Email Us

Find results in...

Find results that contain...


Date Created

  • Start

    End

Last Updated

  • Start

    End

Filter by number of...

Joined

  • Start

    End

Group

AIM

MSN

Website URL

ICQ

Yahoo

Jabber

Skype

Location

Interests

Found 1 result

  1. SueTiggerJog
    I was diagnosed with osteoarthritis in my right ankle and am aware that running may aggravate the condition. But I'm stubborn and determined and know that this type of exercise has always yielded the best results for me. Soooo... I have a treadmill and access to asphalt paths around the park near me. I want to try this without injuring myself and expect to stay in week 1 for a while. I have okay running shoes for now. Any recommendations anyone has on stretches etc. would be greatly appreciated. Sue
×
×
  • Create New...