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  1. Before starting this I have only ever ran if I had to for the sport I was playing. My dad has always told me I run like I hate the ground, and I agreed. I've never enjoyed running. So once I stopped playing sports I stopped running and gained a bunch of weight. A week ago I said enough of my lazy attitude just try running it's cheap and you can do it whereever. Well that first day I was shocked to have made it through the entire workout, it kicked my butt but I did it. I somehow made it through the entire week, then I saw I would have to run for 90 second periods the next week. I was convinced I wouldn't be able to do it, we'll guess what I did I just completed week 2 day 1. That may not be impressive to some but for me I'm thrilled, expecially because I'm still pretty sure I look like I'm running like I hate the ground.
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