Hello...just a lil about myself. I am 40 yo newbie. I am not very active at all especially according to S Health app. I am a bus driver and work concession during the summer when school is out. I started this program when I signed up exactly 8 weeks from the day I signed up. I have a sidekick who is about a year old (Pork Chop my pup). The first day was tough on both of us. I didn't finish with out stopping and she needed lifted up into the truck lol. We are both good now, I think