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Erikastrain

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Everything posted by Erikastrain

  1. It's been an on and off dream of mine to be a runner. Always hated cardio, love working out (bodyweight, weights) but rarely get off my butt to do it. I was been in a running group once, and tried to start running a few times, but never stuck with it. The last time, I gave up after one or two outings because I developed patelofemoral syndrome. I started c2k again today. I need to make this happen! I'm scared that pain will side line me once again. I don't know how to breathe, I think my gait is off, I get winded so easily! Help!
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