Billdenise99
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Just finished c25k
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Billdenise99 reacted to a post in a topic:
Just finished c25k
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Today I finished week8run3. Feels so good to say I can jog for 30 min straight. I do not however cover 5k. I hope to increase my speed. I run on a treadmill and was wondering how to switch over to the street. What differences will I encounter, if any? Thank you
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