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Yoyo
Yoyo
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Joined
May 4, 2015
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May 4, 2015
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Lots777
reacted to a post in a topic:
New and overweight .... Need help
June 8, 2015
mjw
reacted to a post in a topic:
New and overweight .... Need help
May 30, 2015
New and overweight .... Need help
Yoyo
replied to
Nelice
's topic in
Start Here!
I "run" or "jog" almost slower than I walk! Don't be afraid to go too slow, listen to your body, your lungs and legs will tell you how much you can do. You'll get faster as you go through the program.
May 4, 2015
9 replies
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