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Tara Ann

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    Confused

    Tara Ann posted a topic in Start Here!

    I have completed my first 3 days of C25K, and it’s only showing I burned 8 to 12 calories per 30 minute session,. This was measured by my Apple Watch. Does this sound accurate? I ran at a pace of 6.2 on the treadmill, and walked at 3.5.
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