Helol everyone I'm Mike from the central valley of California. I'm 37, 5'10" and weigh 205!! I want to get down to at least 175 and feel energetic again. And full of life for my 3 beautiful children!! Thanks to my cousin for showing me this app to help me prepare for my first 5k run and mud run at that on May 30th!!!
I just started day one today and it was tough but I was able to finish it all the way with my friend. I feel good just from the first day. I really need to get my cholesterol (More genetic than not) under control. I want to be healthy again like when I was 18....I use to be a great soccer player in great shape and it's been years since I've ran. I enjoy hiking but that only happens a few times a year.
Looking forward to this journey! GOD Bless!
