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SBW

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  1. SBW
    Hi. It went well. I am on week 2 now. I like the breakdown in chunks of a minute or 90 seconds etc.
  2. SBW

    Hi All

    SBW replied to SixFiveMil's topic in Introduce Yourself

    So cool of you to run with her. Great reason to start running again.
  3. SBW
    Nervous. I used to love to run. Great for my physical and mental health. I cannot seem to keep the motivation anymore and have not kept up the habit in a number of years. Hopeful that the small milestones and building up will help me. I want to be able to run a 5k. First I want to run a mile in June with some colleagues. One step at a time is the only way to get there.
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