Cocoasmom
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Crabapple reacted to a post in a topic:
Help a newbie?
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I did week one only to decide to re do it! Decided to work more on strength so I can avoid injuries. At 68 I think that I have to be more careful!
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How do I check my stats?
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pdarling1982 reacted to a post in a topic:
Help a newbie?
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Good for you!!! Keep up the good work!!!
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Cocoasmom reacted to a post in a topic:
Here we go again!
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I have had meniscus surgery and I always run walk with a knee brace and it helps a lot!
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Cocoasmom reacted to a post in a topic:
First 5k in over 10 years
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I have to be honest... I’m really 68.
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Late starting but decided to age backwards!
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I started power walking in November. I have walked 5 5k’s. Now I want to run. I am over 65 and have had both hips replaced. I plan on running my first 5k at the end of April! Although I actually started running a little 2 weeks ago I am happy to have this plan to train with. Loving This Accomplishment!!!
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I have decided to age backwards! Just started walking in November now I’m starting to run. Feeling Strong!!!!
