HopefulLady
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KatieS reacted to a post in a topic:
My goal is to do c25k 3 times this week
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Wow! That’s awesome. Thanks for the encouragement Nitae. I haven’t gone back since I posted this. But I will today :)) you helped me will it
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I tend to start with unachievable goals, and always give up when I don’t follow through. This time I start low. This week I will do 3 days. Today was my first and I feel proud of myself. It took months of just thinking about it daily but stopping short of moving my rear toward the treadmill.
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Hi, I’m Ana and I’ve never been active person in all my 40 years. Never persistently anyway. I’d like to start and keep it forever going. Mainly because I’m fighting a chronic disease that wants to limit my mobility. And no sir I will not let it. But I need the support. Started my first day of c25k. Just gotta keep it up. I welcome any tips for keeping my motivation going :)