reginacordium

I am also new as well! I’m on Week 3 of the program, but it’s still a struggle for me. Just hang in there! And be proud of yourself for starting and for any progress you make. It’s not a race, it’s a journey, and you’re doing it for yourself. Good luck!

I just finished Week 3. I am able to do the first 3 minute run, though it definitely is hard. The second 3 minute run is sooo much harder for me. Today I had to stop halfway through that one, walk for thirty seconds, and start again. I just feel out of breath. But I’m going to just repeat Week 3 at least one more time. It’s just reassuring to see I’m not the only one who has to repeat weeks! I can’t imagine doing Week 4 yet omg