Mellow yellow

I've joined up to lose some weight, I've put on around 40lbs since my wedding in 2017 and need to sort myself out to get in better shape, I've done casual runni g before but never kept it up, hopefully c25k can keep me on track. I'm sound 207lbs now and looking to get down to 160ish and get some regular park runs in over summer. I'm a bit of a yoyoer so really going to give this my best shot.

Hi there, I'm Dan I'm 36 years old and did my first c25k this morning, looking forward to progressing with this and hopefully doing some regular park runs in the future.