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Hokkaido

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Everything posted by Hokkaido

  1. I was very nervous about w5 day 3 which I completed today. I just slowed down, I mean way down. And before I knew it I got the message you have one minute left. Don't worry about speed, just get the distance done and the speed will come later. By the way I am 53 years old and have not run in about 5 years, so starting from the beginning again.
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