NamelessFaceless

About 4 years ago I worked myself thru the c25k app and started doing 3-4 miles 2-3 times a week. I was in a good spot. Without going too far into detail, life took a weird left turn and I hit a brick wall and gave up on myself. In that time I have added 35 pounds to my weight, I've been less mobile, more sedentary, and as a result much less positive about myself. I've come back here because this is both an app and a forum that pushed me in the right direction and I would like to get there again. I am tired of being down on myself, tired of looking at myself in the mirror and feeling completely disgusted. I am in the throes of mid-life crisis and have realized that if I don't shake it nothing will so I guess day zero starts now.