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reecee713

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  1. Hi, I've never been big into running or fitness really at all but I'm trying very hard to get healthy and fit before my upcoming wedding in October. I'm 27, a mother of 1 and a diabetic. I was diagnosed at age 10 as type 2 but this was a misdiagnosis which was recently reversed. I am really a hybrid of types 1 and 2. I need to take insulin but I am also insulin resistant. I want to start walking or running or something in addition to changing my overall diet and nutrition plan but I don't know where to start. I have completed week 1 of Beachbody's 21 day fix program but I want to make more permanent changes as well. Any tips or suggestions are welcome and I could really use some motivation too. If i find it difficult to do the running on the C25K plan, is there a way to modify it or make it work for me?
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