Hi
just downloaded this app as I have signed up for a half marathon. This year I did c25k and am running parkruns and have done 3x10k. Not fast but I get there.
Which week should I start the app on? Thanks Kim
Hi
just downloaded this app as I have signed up for a half marathon. This year I did c25k and am running parkruns and have done 3x10k. Not fast but I get there.
Which week should I start the app on? Thanks Kim