ItalianDevil032

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Georgia M reacted to a post in a topic: carb cravings and (not) feeling full January 3, 2016
carb cravings and (not) feeling full

ItalianDevil032 replied to theresa007's topic in Food, Nutrition, and Diet

Theresa, what I have found that helps the absolute best for me is Quest bars. They are loaded with protein and fiber, which will most certainly keep you full for a lot longer. Also consider white or oolong teas, as they'll also keep your metabolism burning and ready to go for anything
- March 22, 2015
- 6 replies
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