goodall551

Thank you to TrishE and KellyAnn! I took today off as you recommended. I'll be juggling my schedule, but I will make do. Thanks again!

Hi TrishE, I am new as well and finished week 1 without taking a break between days. I had planned on resting tomorrow, but I did the days back to back for two reasons: 1. I felt awesome afterward. I felt happy and pumped all day. So I wanted to do it again. Usually I don't get this feeling after a workout. 2. My work schedule is tough. I'm in the medical field and I take call. Jogging while I'm on call isn't an option. Since I can't change my crazy schedule, how bad is it if I do some days back to back?