countrykeg

I've decided it's finally time! I've always wanted to run, always wanted to learn to love to run. The wind blowing in my hair as I run those miles without stopping, nothing on my mind but the road ahead of me, but then my chest starts to burn, my legs cramp up, and my breath seems to be nowhere in site after only a few minutes of running. I've always struggled with my weight, I've always been classified as the bigger girl. I have a few underlying medical problems that permit that weight to come off. I've tried everything but surgery. I weigh a ton more than I would've ever imagined, this is life or death. This is for me, I'm going to run, I'm going to run without stopping, I'm going to run that 5k, I'm WILL succeed! Here's to will power, and a healthier me! Have to start somewhere! Any tips of diets and exercises would be greatly appreciated