kpjpowers

Just completed week 5 and what a confidence boost in so many ways this is a massive achievement for me mentally as I'm suffering from depression and had a massive heart attack in 2013 and this has all but taken the fear away

Week4 day 2 done today feel good can't wait for week5 day 3 it's going to be such a mind and body boost

Just thought I'd help everyone with a little inspiration. Just done week 4 day 1 and feel good but carves hurt. But still going to complete this if I can anyone can I had a massive heart attack just just under 2 years ago and this is doing me so much good both physical and mentally so keep it up everyone