kpjpowers
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concretefingers reacted to a post in a topic:
Week 5 completed!!!
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Just completed week 5 and what a confidence boost in so many ways this is a massive achievement for me mentally as I'm suffering from depression and had a massive heart attack in 2013 and this has all but taken the fear away
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concretefingers reacted to a post in a topic:
week 4 day 1 completed
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Week4 day 2 done today feel good can't wait for week5 day 3 it's going to be such a mind and body boost
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Just thought I'd help everyone with a little inspiration. Just done week 4 day 1 and feel good but carves hurt. But still going to complete this if I can anyone can I had a massive heart attack just just under 2 years ago and this is doing me so much good both physical and mentally so keep it up everyone