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AdamBlake

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  1. AdamBlake

    1 of 8

    AdamBlake replied to AdamBlake's topic in Start Here!

    Thanks!!!!
  2. AdamBlake

    1 of 8

    AdamBlake posted a topic in Start Here!

    I'm new to this, would someone please inform me what the 1 of 8 means? Should I do day 1 workout 8 times?
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