I am training for my first 5k in the fall. It is actually a 6k called the Heroes in Recovery 6k supporting those who are recovering from addiction. I have taken many bold steps to get healthy in the last year and a half including getting/staying clean from heroin and losing nearly 80 lbs. Doing any kind of running was always scary for me, but using the c25k app has made it fun and I look forward to where this leads me in my health journey.