Susieq6870

There is post on this forum with instructions on connecting the two apps. I searched connect to my fitness and found it.

I was wondering the same thing. I found an Excel doc that someone else created to figure calories specifically for C25K. Here is the link to the document. https://fs01n1.sendspace.com/dl/31e3ff9a61b23de37d9a8ea35f93f10f/54fcf46825512ab0/3sty7d/c25kcalsburned.xls I found it on spark people. Here. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x788x27553109