Mariahham

Hi, I decided I need to start running again as I'm about to turn 30 and need to quit smoking and taking care of myself again. My new hubby had me join a gym but I think I've gone all of 5 times in 3 months. I have a 3 year old daughter and a border collie (who needs exercise) so I thought we could go together. I used to run marathon distances but never raced when I was in my early 20s but becoming a nurse and a mom changed my time availability but I think that's just an excuse. motivation would be greatly appreciated! Mariah

Hi, I decided I need to start running again as I'm about to turn 30 and need to quit smoking and taking care of myself again. My new hubby had me join a gym but I think I've gone all of 5 times in 3 months. I have a 3 year old daughter and a border collie (who needs exercise) so I thought we could go together. I used to run marathon distances but never raced when I was in my early 20s but becoming a nurse and a mom changed my time availability but I think that's just an excuse. motivation would be greatly appreciated! Mariah

Keep at it, it takes time and getting over the mental hurdles but it gets easier. Im about to start running again- starting tomorrow. Mariah