I've never run before due to my history of cardiovascular disease. I'm much healthier now, and I've run 3 times this past month (thanks to people hogging the stair masters at the gym). So I decided to try running for the first time... I know this app has helped many people so I'm hoping for the best. I'm also using it for accountability since I tend to find silly excuses not to go to the gym. Did I mention I'm a fitness professional? Lol I'm still human. Here's to everyone giving it a shot. It's better than not
